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Registered psychotherapist

Helena Kovač

About Helena 

Helena Kovač is an Associate Therapist who brings together a warm, steady presence with a deeply scholarly understanding of psychological distress and recovery. Drawing on her training in clinical psychology and psychotherapy at leading German universities, she works with adults who are navigating anxiety, mood and personality difficulties, psychosis, relationship challenges, and spiritual or existential questions. Helena approaches each person as more than a diagnosis, paying close attention to their history, cultural context, values, and bodily experience in order to co‑create a nuanced formulation of what they are going through. Her stance is collaborative and respectful: she invites clients into a shared process of inquiry in which emotions, thoughts, bodily sensations, and patterns in relationships are explored with curiosity rather than judgment. Within this therapeutic relationship, Helena aims to offer a reliable base of safety and structure from which clients can experiment with new ways of coping, relating, and making meaning in their lives.

Services 

Individual psychotherapy 
Couples & family therapy

Client Focus

  • Generalized anxiety
  • OCD
  • Social Anxiety
  • Insomnia
  • Depression
  • Bipolar Disorder
  • Spiritual Issues
  • Borderline personality disorder
  • Relationship issues
  • Psychosis/Schizophrenia

Therapeutic Approaches

  • Somatic Therapy
  • Dialectical Behavioural Therapy
  • Cognitive Behavioural Therapy

Languages

  • German
  • English
  • French
Accessible pricing, exceptional service

Psychotherapy Pricing

Sponsorship Program

Get sponsored for psychotherapy service

$ 0

/ per session
  • Eligibility criteria:
  • Refugee claimants, resettled refugees, and protected persons who are not Canadian citizens and who are registered with the Interim Federal Health Program (IFHP); or
  • Persons living with a disability who are registered with the Ontario Disability Support Program (ODSP).
Sliding Scale Program

Access reduced cost psychotherapy

$ 90

/ per session
  • Eligibility criteria:
  • Marginalized residents in Canada facing significant financial and systemic barriers to mental health care.
Regular Pricing

Access regular session rate psychotherapy

$ 145

/ per session
  • Eligibility criteria:
  • Available for all residents in Canada.
Accessible pricing, exceptional service

Couples & Family Therapy Pricing

Sponsorship Program

Unavailable

$ 0

/ per session
  • Unavailable
Sliding Scale Program

Access reduced cost couples & family therapy

$ 140

/ per session
  • Eligibility criteria:
  • Marginalized residents in Canada facing significant financial and systemic barriers to mental health care.
Regular Pricing

Access regular session rate for couples & family therapy

$ 175

/ per session
  • Eligibility criteria:
  • Available for all residents in Canada.