Nora Anderson RP, MA, Ph.D. (c)

Biography

Nora Anderson offers a warm, steady presence grounded in a rigorous understanding of how people adapt, suffer, and heal in the face of complex life circumstances. Drawing on advanced training in psychology and counselling in both Seoul and New York, she works with individuals, couples, and families who are navigating anxiety and mood concerns, the aftereffects of trauma, personality‑related patterns, and profound relationship transitions such as marriage, separation, and divorce. She is particularly attentive to how culture, family systems, and intergenerational stories shape a person’s inner world, and she invites clients to explore these layers at a pace that feels safe and respectful. In the therapy room, her stance is collaborative and non‑pathologizing: problems are understood in context, and the client’s existing strengths, values, and resilience are actively sought out and used as foundations for change.

Contact Information

Email: nanderson@aworie.com

Location: Remote

Book an Appointment

Client Focus

• Anxiety and obsessive compulsions
• Depression
• Trauma and post‑traumatic stress, including relational and developmental trauma
• Bipolar disorder and mood concerns
• Personality disorders
• Marriage, divorce, and separation
• Family issues across the lifecycle, including cross‑cultural and intergenerational stressors
• Grief and loss
• Parenting challenges
• Caregiver challenges

Therapeutic Approaches

• Internal family systems theory
• Mindfulness‑based therapy
• Acceptance and community therapy
• Narrative therapy
• Dialectical behavioural therapy
• A humanistic, person-centered

Languages

• English
• Korean

Education

• Sookmyung Women’s University
• Columbia International University

Credentials

• Registered Psychotherapy (RP)
• Masters of Arts in Clinical Counselling (MA)
• Doctorate in Psychology (Ph.D.) (Candidate)

What to expect in your first session

In your first session with Nora Anderson, she will begin by getting to know you as a whole person rather than starting from a checklist of symptoms. The early part of the session usually focuses on understanding what has brought you to therapy now, what you have already tried, and what you hope might feel different in your life or relationships going forward. Nora will ask about your history with anxiety, mood, trauma, or relationship stress, but she will move at a pace that respects your boundaries and comfort level, letting you decide what feels important to share first.

Because Nora is also a PhD candidate trained in a scientist‑practitioner model, she may draw on structured questions or brief questionnaires to help her develop a careful, research‑informed understanding of your concerns and strengths. Together, you will begin to clarify some initial goals for therapy—these might be very concrete (for example, “panic attacks less often”) or more exploratory (such as “understand why I keep repeating this pattern in relationships”). Nora will leave time at the end of the session to summarize what she has heard, share her preliminary impressions in accessible language, and discuss how approaches like IFS, mindfulness‑based work, narrative therapy, DBT, or ACT could be integrated to support you. She will also invite your questions about her style, her dual role as therapist and PhD candidate, confidentiality, and the practical details of scheduling, so that you can make an informed decision about whether working together feels like a good fit.