Discover Yourself with Clarity and Care
Our assessments are designed to help you understand yourself more deeply, using tools that are both scientifically grounded and human-centered. Evidence-based personality assessments explore your natural patterns, strengths, and preferences, while mental health assessments help identify how stress, mood, and anxiety are affecting your daily life so you can get the right kind of support.
- A clear, structured snapshot of your personality, strengths, and growth areas.
- Early insight into mental health concerns before they become overwhelming.
- Personalized recommendations that align with your goals and lived experience.
- Language and frameworks you can use in therapy, coaching, and at work.
- A starting point for meaningful, targeted change rather than trial-and-error.
Empowering mental well-being through strong therapeutic alliances.
Our health-focused team is dedicated to providing compassionate and effective support to help individuals navigate their emotional well-being and achieve mental health goals.
- Work with a team dedicated to providing high-quality therapy and striving for high client satisfaction.
- Collaborate with a leadership team dedicated to health equity promotion.
- Thrive in your personal and professional life with Aworie.
Evidence-Based Personality Assessments
Evidence-based personality assessments are structured, research-backed tools that help you better understand how you tend to think, feel, relate, and show up in different parts of your life. They go beyond “fun quizzes” and use validated questions and scoring to give you accurate, practical insights you can actually use for growth, work, and relationships. Example: Myers-Briggs type Indicator MBTI
Why personality insight matters
Personality assessments can help you put words to patterns you’ve always felt but couldn’t quite name. This self-knowledge often brings relief (“oh, that’s why I do that”) and opens the door to more aligned choices in your career, boundaries, communication style, and self-care.
Clearer understanding of your strengths, values, and needs.
Better communication and fewer misunderstandings in relationships.
More aligned career and leadership decisions based on how you naturally operate.
Increased self-compassion by seeing patterns without blame or shame.
Practical language to discuss your style with therapists, coaches, or supervisors.
Evidence-Based Mental Health Assessments
Evidence-based mental health assessments are brief, structured questionnaires that help identify and track concerns such as anxiety, depression, stress, or trauma-related symptoms. They translate how you’ve been feeling into clear information that can guide care, monitor change, and help you and your clinician make decisions together.
Why measuring your mental health helps
When your experiences are hard to describe, assessment tools can help “hold the picture” of what you’re going through. They can validate that what you’re feeling is real and important, and they give you a way to see progress over time — not just relying on memory or guesswork.
Earlier identification of concerns before they escalate.
Clearer understanding of symptom patterns and triggers.
More tailored treatment plans that match your actual needs.
Ongoing feedback on what’s improving and what still feels hard.
A sense of validation and clarity that supports motivation and hope.
Myers-Brigg Training Webinar
May 2026
Expected Long-Term Outcomes
Completing personality and mental health assessments can support meaningful long-term gains in both well-being and performance.
More accurate understanding of strengths and challenges
Better-tailored treatment and support
Ongoing monitoring and relapse prevention
Improved functioning, relationships, and life outcomes
Greater engagement and sense of control
Brief Evidence Overview
Standardized psychological and mental health assessments are a core component of high-quality care because they improve accuracy, treatment planning, and outcomes. Evidence shows that using assessments within measurement-based care leads to better symptom reduction, greater treatment response, and improved functioning compared to usual care without routine measurement.
Research on progress and outcome monitoring in psychotherapy indicates that regularly using brief, validated tools helps clinicians detect when clients are not improving and adjust treatment earlier, which is associated with stronger overall outcomes and reduced deterioration rates. Studies also highlight that assessments enhance collaboration and shared decision-making, increasing engagement and satisfaction with care. In combination, these findings support assessments as an effective, evidence-based way to guide care, prevent relapse, and sustain long-term gains in mental health and daily functioning.
Per Month
Business Standard Plan
- Everything in Business Core Plan, plus:
- Employee access to personalized remote counselling*
- Employee access to library of 20+ mental health and personality assessments
- Employee access to 28+ mental health literacy courses
- Employee access to interface-based psychotherapy (iCBT and more)
* Counselling sessions are available for up to 10 employees. Each additional employee is an extra $25/month.
Per Month
Business Premium Plan
Coming soon 2027
- Everything in Business Standard Plan, plus:
- Employee access to couples and family counselling
- Employee access to financial coaching
- Employee access to nutritionist/dietitian care
- Employee access to career/executive coaching
- Compliance, audit & employer safety assessments
* Counselling and coaching sessions are available for up to 10 employees. Each additional employee is an extra $103/month.
