Direct Billing

Turn Your Benefits into Real Support

You may be eligible to receive up to 70% off your subscription if you link your insurance provider! 

Linking your insurance coverage to a subscription plan means your benefits actually turn into care you feel—rather than dollars that quietly expire. When your psychotherapy sessions are covered within the billing period, you get ongoing support, not one-off crisis appointments, and you can finally focus on feeling better instead of worrying about how to afford consistent care.

Empowering mental well-being through strong therapeutic alliances.

Our health-focused team is dedicated to providing compassionate and effective support to help individuals navigate their emotional well-being and achieve mental health goals.  

Bridge Your Subscription Plan with Your Insurance Plan

Your source of guidance and support. Excellent client satisfaction is our top priority. 

01. If I buy a subscription plan, can I bill my insurance provider?

Yes. Your insurance provider may cover a portion of your subscription plan as long as you successfully book and attend at least one individual psychotherapy session within the billing period.

Before the end of the billing period, we deduct the cost of any attended individual psychotherapy sessions and submit the claim on your behalf to your insurance provider. 

This could result in up to 70% off worth in savings!

Not yet! We will be providing bursaries for eligible clients soon. 

Make Care Feel Easier, Not Heavier

When your plan and insurance work together, booking a session feels like an act of care, not a financial stressor. You know that as long as you attend your psychotherapy sessions within the period, you’re actively using what you’re already paying for—and that removes a huge layer of guilt, hesitation, and “maybe I’ll wait until things get worse.”

Less anxiety about the cost of each session
A sense of relief that your benefits aren’t going to waste
Emotional permission to prioritize yourself, not just emergencies
One clear structure instead of juggling invoices, receipts, and guesswork
Affordable Mental Health Services

Choose a Subscription Plan That Supports the Whole You

A subscription gives you more than a single appointment; it gives you a container for your care. Instead of repeating your story in disconnected sessions, you and your clinician can build momentum—connecting psychotherapy with assessments, self-paced tools, and other supports included in your plan.

Consistent care that builds week to week
Space to work on both symptoms and long-term goals
A clearer path from “I’m struggling” to “I’m actually doing better”
Support that adapts as life changes, instead of stopping when a block of sessions ends

Direct Billing Providers

Your source of guidance and support. Excellent client satisfaction is our top priority. 

  • Alberta Blue Cross  
  • Beneva by La Capitale
  • Blue Cross 
  • BPA 
  • Canada Life 
  • Canadian Construction Workers Union
  • Chambers of Commerce Group Insurance 
  • CINUP
  • Coughlin
  • D.A. Townley
  • Desjardins 
  • Empire Life

 

  • First Canadian 
  • Green Shield Canada
  • Group Health
  • Industrial Alliance
  • Johnston Group 
  • LiUNA Local 183
  • LiUNA Local 506
  • Maximum Benefit
  • People Corporation 
  • RWAM
  • TELUS AdjudiCare 
  • Union Benefits
  • UV Insurance
$ 27
Per Month
Individual Core Plan
  • Access to live webinars 
  • Access to open support groups
  • Access to library of  mental health and personality assessments 
  • Access to mental health literacy courses 
  • Access to interface-based psychotherapy (iCBT and more) 

X     Access to personalized remote psychotherapy

X     Access to coaching services 

X     Access to couples and family counselling

$ 212
Per Month

Individual Premium Plan 

  • Everything in Individual Standard Plan, plus: 
  • Access to couples and family counselling 
  • Access to financial coaching 
  • Access to nutritionist/dietitian care 
  • Access to career/executive coaching 

* The plan covers120 minutes of psychotherapy/couples counselling per month and up-to 60 minutes of coaching per month. 

Wait times may apply.