Divorce and Separation
Psychotherapy can be a valuable resource for individuals going through divorce or separation, as it provides a supportive and therapeutic environment to navigate the emotional, psychological, and practical challenges that often accompany these life transitions. Possible outcomes from therapy include:
- Enhanced coping skills
- Improved communication skills
- Co-parenting guidance
- Improve decision-making
- Grief and loss support
- Stress reduction
- Enhanced resiliency
- Better preparation for future relationships
