Divorce and Separation

Psychotherapy can be a valuable resource for individuals going through divorce or separation, as it provides a supportive and therapeutic environment to navigate the emotional, psychological, and practical challenges that often accompany these life transitions. Possible outcomes from therapy include:

  • Enhanced coping skills
  • Improved communication skills
  • Co-parenting guidance
  • Improve decision-making
  • Grief and loss support
  • Stress reduction
  • Enhanced resiliency
  • Better preparation for future relationships