Gul-e Rana

Client-Centered

Client-centered care is an approach to healthcare or service provision that prioritizes the individual needs, preferences, and values of the client.

Client-Centered

Client-centered care is an approach to healthcare or service provision that prioritizes the individual needs, preferences, and values of the client.

Anti-Oppressive

Anti-oppressive practice is a framework aimed at identifying and challenging systemic forms of discrimination, bias, and oppression.

Anti-Oppressive

Anti-oppressive practice is a framework aimed at identifying and challenging systemic forms of discrimination, bias, and oppression.

Strengths-Based

Strengths-based therapy is a therapeutic approach that focuses on identifying and leveraging an individual's existing strengths and resources.

Strengths-Based

Strengths-based therapy is a therapeutic approach that focuses on identifying and leveraging an individual's existing strengths and resources.

Trauma-Informed

Trauma-informed care is an approach to therapy that acutely recognizes and safely responds to the impact of past or present trauma.

Trauma-Informed

Trauma-informed care is an approach to therapy that acutely recognizes and safely responds to the impact of past or present trauma.

About Gul-e Rana

Associate Therapist

RSW, MSW

Currently accepting new clients.

Therapeutic Approaches

Cognitive Behavioural (CBT)

Culturally Sensitive

Dialectical Behavior (DBT)

Emotionally Focused

Family / Marital

Family Systems

Motivational Interviewing

Multicultural

Narrative

Person-Centered

Solution Focused Brief (SFBT)

Strength-Based

Trauma Focused

Specialities

Anger Management

Bipolar Disorder

Borderline Personality (BPD)

Career Guidance

Coping Skills

Divorce

Domestic Abuse

Domestic Violence

Emotional Disturbance

Family Conflict

Grief

Impulse Control Disorders

Infidelity

Life Coaching

Life Transitions

Mood Disorders

Narcissistic Personality (NPD)

Parenting

Peer Relationships

Personality Disorders

Psychosis

Racial Identity

School Issues

Self Esteem

Self-Harming

Spirituality

Stress

Suicidal Ideation

Teen Violence

Thinking Disorders

Trauma and PTSD

Traumatic Brain Injury (TBI)

Women's Issues

Client Focus

Adolescents/Preteens

Adults

Seniors (65+)

Individuals; Couples; Families

Asian, other racial or ethnic backgrounds

Languages

English

Hindi

Urdu

Religion

Muslim

Biography

Gul-e Rana finds passion in helping people in their journey towards healing, self-discovery, and growth. She strives to provide mental health support that is client-centered, culturally sensitive, and unique to each person’s needs. Over the past 6 years, she has worked with numerous non-profit organizations on various mental health projects. She has extensive experience working with newcomers, immigrants, and refugees, especially South Asians and Muslims.

As a 1.5 generation immigrant, she recognizes the role that intersectionality plays in our mental well-being. Gul-e Rana understands how daunting it can be to reach out for help and tackle the cultural or faith-based stigmas surrounding therapy. As a human first and therapist later, she hopes to work collaboratively with you to create a personalized support plan for your well-being.

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Services

$ 135

Individual Psychotherapy

Individual psychotherapy is a confidential and collaborative therapeutic process in which a trained mental health professional helps an individual explore and address their emotional, psychological, and behavioral challenges to promote personal growth and well-being.

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$ 165

Couples & Family Counselling

Couples and family counselling is a therapeutic process that involves a trained therapist helping a couple explore and improve their relationship by addressing communication issues, resolving conflicts, and fostering mutual understanding and connection.

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